SERVICES
ORTHOPAEDIC AND SPORTS PHYSIOTHERAPY
• Physiotherapists are degree-based healthcare professionals that develop, maintain and restore people's maximum movement and functional ability.
• We are a team of Physiotherapists specialized in Musculoskeletal Science, Orthopaedics and Sports Physiotherapy.
• We can help with a range of conditions.
PILATES
• Pilates focusses on the body’s alignment, ideal range of motion in all joints with balance between opposing muscles making it and extremely safe exercise form and also prevents injury.
• It improves mind -body awareness coupled with specific breathing techniques.
• We offer one on one sessions with a tailored program under the guidance of a Physiotherapist and Experienced Pilates trainer .